Sunday, July 17, 2011

crunchy munchy veggies



ingredients:
carrots-2
beans-10-12
cauliflower-1 small
capsicum-2
......onions-2(medium sized)
garlic-5 flakes
ginger-1' piece
poppy seeds-2tbsp
cashewnuts-2-3
green chiilies-4-5
raisins-5-6
cloves-2
cinnamon-1 small stick
cardamom-3
salt n sugar to taste

procedure:
cut d vegetables as shown in the pic above.now boil d carrots n cauliflower until they r half cooked.drain n keep aside.now make a paste of the poppy seeds,ginger,garlic,cashew​,raisins n green chillies.now heat oil in a pan.add cloves,cinnamon n cardamom n diced onions.fry the onions till transparent.now add the paste n cook until oil separates.now add the beans,boiled vegetables and the capsicum.add salt n sugar to taste.simmer n cook for 10 mins.serve hot.

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